Services
In-Person Training
What do you get with my In-Person Coaching Programs?
- In-Person Training
- Nutrition & Supplementation Guidance
- Grocery List
- Customized Month-to-Month Workout Program
- Bi-Weekly in-person check-ins
- Access to my Personalized Mobile App w/demo videos
- Mindset Coaching
- Team Facebook Community Page Access
- In-Person, Phone & Email Support from me

Online Lifestyle Coaching
Month to Month Online Coaching
All packages include:
- Customized Workout Program
- Nutrition & Supplementation Plan
- Grocery List
- Weekly Check-ins via my fitness app
- Access to my Personalized Mobile App w/demo videos
- Mindset Coaching
- Facebook Community Support
- 24/7 Text & Email Support
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